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Standard And Travel Vaccinations In Germantown, Md And Montgomery County Posted By: Helen Phillips Cockrell Vaccinations help keep you healthy by protecting you against potentially life-threatening viruses. Vaccinations are administered on different schedules, from once annually to once in a lifetime with booster shots. All of the standard vaccinations you will need are available at your Germantown, MD primary care clinic, as well as travel vaccinations, tests, allergy shots, and many other health services. Types of Vaccinations Standard vaccinations include the flu vaccine, which is given every year since the strain changes annually. They also include measles, rubella, mumps, typhoid, varicella, diphtheria, pertussis, Gardasil, also called HPV, and hepatitis A and B. Some of these shots are only administered once in a lifetime, with booster shots every ten years, while others, like HPV, are given as a series of three shots space out over the course of several months. Non-standard vaccinations include those for yellow fever, which is recommended before travel to Africa or South America. This and other travel related vaccinations are highly recommended when traveling to parts of the world, especially developing or disease-ravaged countries. It is advised that you visit the clinic 6 weeks or earlier before your trip, and no later than 2 weeks prior.

Hep B Tetanus allergy shots vaccinations Urgent Care Tips To Stay Healthy During Cold And Flu Season Posted By: Shirley B. Dudley Urgent care clinic doctors and nurses know that during the winter, you can be sure that there will be sore throats and runny noses. In addition to colds and flu, this time of year gives rise to a variety of ailments that can leave us in pain, feeling miserable, and rundown. We want you to realize that you can drastically reduce your risk of getting sick by following just a few practical health tips. Wash your hands We cannot express the importance of hand washing when it comes to containing the spread of germs. The first line of defense in preventing the spread of germs is to wash your hands frequently. You must do more than just run your hands under water. You need to scrub your hands and fingers long enough to remove bacteria and virus particles. A simple rule of thumb is to sing the birthday song twice and do not stop washing your hands until it is over. Rub hard and create friction because friction is just as important as soap. It is also wise to try to be more cognizant of what you do with your hands.

urgent care Proper Care And Vaccinations Can Help Reduce Winter Asthma Posted By: Shirley B. Dudley If you have a family member that suffers from asthma, it is a good idea to have a plan for urgent care in the winter. It seems that as the winter season deepens, so do instances of colds and flu. For those with asthma, the winter is an especially stressful time because even a simple cold can trigger a major asthma episode. For asthmatics, the lungs are already irritable and reactive. The addition of a virus that impacts the lungs will only create more problems, including exacerbation of asthma symptoms. This often happens faster and easier than many people realize. The effect of cold air Even without the effect of a respiratory infection or virus, just the cold air is often directly responsible for the onset of asthma symptoms. Although your grandmother may have suggested it, cold air in itself does not cause colds or flu. However, modern science reveals that cold air does affect the respiratory system negatively in several ways. Fortunately, you can reduce your risk of problems by having a winter asthma action plan, based on the following tips.

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